Pray the Liturgy of the Hours Daily

The Liturgy of the Hours is an ancient, structured way of praying Scripture throughout the day, focusing especially on the Psalms. It hearkens back to the Jewish custom of praying at fixed hours, a practice early Christians continued. By the medieval period, monks chanted the entire Psalter, all 150 Psalms, throughout each week, and sometimes in a single day! Eventually, this form of prayer became known as the Liturgy of the Hours, also called the Divine Office. It is a liturgy because, like the