Machine Lateral Raise Guide: How To, Muscles Worked, and Variations
Machine Lateral Raise Guide: How To, Muscles Worked, and Variations
Nov 20, 2022
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Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐏𝐨𝐬𝐭𝐞𝐫𝐢𝐨𝐫 𝐓𝐚𝐥𝐚𝐫 𝐆𝐥𝐢𝐝𝐞💥 —— 🔎The posterior talar glide mobilization can be a useful technique for reducing ankle sensitivity and increasing range of motion following certain injuries, like ankle sprains. 🧠While we no longer believe that joint mobilizations work by mechanically stretching joint tissues, it is possible that the oscillatory movements create a series of neurophysiological changes, which in turn positively affect pain, mo
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Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐏𝐨𝐬𝐭𝐞𝐫𝐢𝐨𝐫 𝐓𝐚𝐥𝐚𝐫 𝐆𝐥𝐢𝐝𝐞💥 —— 🔎The posterior t…
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