What is the role of the LH surge in the menstrual cycle, and wh... | Filo
What is the role of the LH surge in the menstrual cycle, and wh... | Filo
5 months ago
askfilo.com
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How do you actually know if you ovulated? 🧐🌸 An LH surge tells you your body is trying to ovulate — but it’s the rise in progesterone after that confirms it happened 📈✨ In this video, we break down: • What an LH surge really means 🧪 • Why progesterone is the confirmation hormone 🔍 • How to track ovulation more accurately 📅 🎧 This is just a snippet! For the full breakdown, listen to The Hormone Café — Episode 14 ☕️🎙️ Save this if you’re tracking your cycle and want real answers — not gues
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Your LH (luteinizing hormone) surge triggers ovulation — but that surge can last hours or even over a day. Ovulation usually happens the next day, not the same day. That’s why tracking patterns over a few days gives more accurate timing for conception or cycle awareness 🫶🏾🫶🏾🫶🏾 The fertile window is usually about 6 days long — the 5 days before ovulation ovulation day itself. #LHandOvulation #FertilityFacts #OBGYNtips #CycleTracking #HormoneHealth
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