Inulin Benefits for Gut Health
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humix.com
Inulin Benefits for Gut Health
Looking for a natural way to support your gut health? Inulin might be the answer! In this video, we explore the incredible benefits of inulin, a prebiotic fiber that promotes a healthy gut microbiome. Learn how inulin can improve digestion, boost gut bacteria, and enhance nutrient absorption. It also helps regulate blood sugar levels and ...
Dec 22, 2024
Inulin Health Benefits
Gut-Lining Support Tea (Dr. William Davis Inspired) This simple tea supports the gut lining and beneficial microbes using polyphenols and prebiotic fiber. How to make it: \t1.\tBrew 1 cup of ✨organic ✨ green tea. \t2.\tWhile hot, add in teaspoon-ish ground cloves (in tea bag). \t3.\tLet cool slightly (warm, not hot). \t4.\tStir in 1 teaspoon-ish of inulin or prebiotic fiber powder until fully dissolved. How to use: Drink once daily, preferably between meals or earlier in the day. Green tea polyp
1:55
Gut-Lining Support Tea (Dr. William Davis Inspired) This simple tea supports the gut lining and beneficial microbes using polyphenols and prebiotic fiber. How to make it: \t1.\tBrew 1 cup of ✨organic ✨ green tea. \t2.\tWhile hot, add in teaspoon-ish ground cloves (in tea bag). \t3.\tLet cool slightly (warm, not hot). \t4.\tStir in 1 teaspoon-ish of inulin or prebiotic fiber powder until fully dissolved. How to use: Drink once daily, preferably between meals or earlier in the day. Green tea polyp
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