Ghrelin: What to Know About the “Hunger Hormone”
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Ghrelin: What to Know About the “Hunger Hormone”
The "hunger hormone" (aka ghrelin) is vital for our bodies to function. So, should you try to change your levels to shed pounds?
Aug 31, 2023
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Here ⬇️ Ozempic aids weight loss by mimicking GLP-1, a hormone that controls hunger, keeps you full longer & slows digestion. It turns out some FOODS trigger GLP-1 better than others, making us feel full & overall eat less!! ✅Save & share Avocados: Packed w/ healthy fats & fiber to regulate appetite hormones, balance blood sugar & keep you full! Chia Seeds: High in soluble fiber so they create a gel like substance in your stomach to keep you full for longer! All Potatoes: These nutrient-dense, s
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