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What Your Poop Says About Your Health
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PART 1 WHAT DOES A HEALTHY BOWEL MOVEMENT LOOK LIKE? Everyone is curious about their poop and what makes a healthy bowel movement. The best bowel movement, whatever form it takes, meaning a stool in it’s whole state, not diarrhea, is one that floats. You can still have a good bowel movement without it floating, but in a healthy state, the best bowel movement is a stool that floats. With a floating stool this means that it is not filled with proteins and fats that have not been digested. On the o
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The Bristol Stool Chart is a tool for measuring the healthiness of your 💩 The chart gives you an understanding of your health level depending on the consistency of your stool. Levels 1 & 2 mean you are constipated and need more water 💦 Levels 3-5 are normal 💯 and levels 6-7 mean you have diarrhea and need more fiber 🍎 Learn more about what your stool says about your health by watching the full video “What Your Poop Says About Your Health” on YouTube. Link in bio 🔗
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