3 Exercises to Heal an Adductor Strain
3 Exercises to Heal an Adductor Strain
Apr 7, 2017
precisionmovement.coach
Groin/High Adductor Strain: Causes, Symptoms and Treatment
Groin/High Adductor Strain: Causes, Symptoms and Treatment
5 months ago
airrosti.com
Adductor strain: Signs, symptoms and treatment options for this thigh injury
1:50
Adductor strain: Signs, symptoms and treatment options for this thig…
5.9K viewsOct 26, 2018
YouTubeDr. David Geier
Inner thigh pain? Adductors tight? How to relax AND strengthen the adductors
8:36
Inner thigh pain? Adductors tight? How to relax AND strengthen the a…
236.8K viewsJul 21, 2017
YouTubeUpright Health
Adductor Strain Rehab - E3 Rehab
Adductor Strain Rehab - E3 Rehab
Mar 15, 2021
e3rehab.com
Tight adductors all day long? How to stretch your inner thigh muscles
6:44
Tight adductors all day long? How to stretch your inner thigh muscles
318.1K viewsJan 10, 2018
YouTubeUpright Health
THE COMPLETE STRETCHING VIDEO GUIDE || ADDUCTOR STRETCHES
8:48
THE COMPLETE STRETCHING VIDEO GUIDE || ADDUCTOR STRE…
36.1K viewsOct 24, 2016
YouTubebcntrainingENG
2:03
HOW TO | Kinesiology taping the adductors
88K viewsJan 18, 2021
YouTubeKintex
7:31
Tight Adductors? This Exercise is HARD (but actually works!)
41.5K viewsJan 10, 2019
YouTubePrecision Movement
3:01
Copenhagen Adduction Exercise | Adductor Strain Pre- and Rehab
260.1K viewsJan 8, 2018
YouTubePhysiotutors
0:19
Adductor Shuffle for Groin Strains and Hip Flexor Pains
4.2K viewsNov 18, 2021
YouTubeSports Rehab Expert
2:12
How To Properly Stretch Your Adductors
120K viewsJul 17, 2019
YouTube[P]rehab
6:04
Massage treatment for the adductor magnus
34.3K viewsJul 28, 2022
YouTubeStuart Hinds Academy
Groin and Adductor Strain Rehabilitation Exercise
116K viewsFeb 25, 2014
YouTubeServiceYourBody Physio Pilates Studios
17:27
Adductor Strain / Medial Thigh Strain (AKA Groin Pull)
6.2K viewsAug 17, 2017
YouTubeDr Donald A Ozello DC, NSCA-CPT
6:11
Test for Tight Adductors and How to Fix Them
137.7K viewsNov 12, 2019
YouTubeCore Exercise Solutions
0:54
Stretching - Standing Adductor Stretch - Zion Physical Therapy Vi…
13K viewsApr 27, 2016
YouTubeZion Physical Therapy
18:33
Get Rid of Adductor Groin Pain FAST with These 9 Proven Exercis…
169.8K viewsDec 12, 2022
YouTubePerformance Place Sports Care & Chiropractic
5:40
Rehab exercises for adductor muscle strains
4.7K viewsMay 24, 2022
YouTubeMichael Braccio
1:00
Adductor Side Planks for Groin Pain and Hip Impingement -MoveU
319.5K viewsJan 7, 2019
YouTubeMoveU
3:40
Functions of the adductor longus muscle (preview) - Human 3D Anat…
13.7K viewsJul 18, 2019
YouTubeKenhub - Learn Human Anatomy
1:03
Copenhagen Adductor exercise
92.3K viewsOct 25, 2019
YouTubePivotal Motion Physiotherapy - Physiotherapist …
17:05
Adductor Tendinopathy | How to Fix it's Hidden Cause!
43.4K viewsJun 12, 2022
YouTubeYour Wellness Nerd
1:14
How to Muscle Test Hip Adductors | Technique Peek Series
9K viewsJan 29, 2021
YouTubeProfessional Seminars
33:38
Adductor Tendinopathy Treatment
295.7K viewsJun 22, 2020
YouTubeSports Injury Physio
0:28
How to strengthen your adductor longus
39.1K viewsAug 19, 2015
YouTubeRehab My Patient
44:21
Adductor longus avulsion injuries in athletes
5.6K viewsJan 12, 2021
YouTubeAspetar سبيتار
15:04
Adductor Strain Rehab | Groin Pull (Science Based Strength and Run…
179.6K viewsOct 11, 2020
YouTubeE3 Rehab
5:43
Adductor Strengthening Exercises
21.3K viewsMar 31, 2020
YouTubeOverhead Athletics
4:20
How To Stretch and Release the Adductors (Groin Muscles) | Chest…
160.1K viewsAug 30, 2018
YouTubeElite Chiropractic and Performance
See more videos
Static thumbnail place holder