Best Home Ab Workout | 10 Minutes (GUARANTEED!)
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YouTubeATHLEAN-X™
Best Home Ab Workout | 10 Minutes (GUARANTEED!)
This is the best home ab workout you will find if you are looking for one you can do without any equipment and whether you are a beginner or advanced. In this video, I’m going to give you a 10 minute follow along ab workout that is going to help you get six pack abs in the comfort of your own home. 60% off all AX programs - http://athleanx ...
6.7M viewsJan 24, 2021
Abdominal Obesity Causes
POT BELLY aka beer belly aka mokhamba aka abdominal obesity! What causes it and can be done about it !?! This came up during my chat with Bossladybw herself , Certified Wellness Coach , Certified Personal Trainer Agatha Atlholang not so long ago at the studios of Mogobe Nuggets of Wisdom Podcast . As always she gave a powerful response! Do ensure that you check out the full interview on YouTube as per the link that follows and as well make certain you hit that SUBSCRIBE button as well! https://l
1:23
POT BELLY aka beer belly aka mokhamba aka abdominal obesity! What causes it and can be done about it !?! This came up during my chat with Bossladybw herself , Certified Wellness Coach , Certified Personal Trainer Agatha Atlholang not so long ago at the studios of Mogobe Nuggets of Wisdom Podcast . As always she gave a powerful response! Do ensure that you check out the full interview on YouTube as per the link that follows and as well make certain you hit that SUBSCRIBE button as well! https://l
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