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Driving up ⬆️ vs driving forward ➡️🎯 When going for heavy topspin with more net clearance, it’s a good idea to use the semi open or open stance on your forehand 🎯 This will allow you to drive upwards as you make contact🎯 When going for a flatter, more penetrating shot, you can use the neutral stance forward 🎯 Lean into the ball, and this will create that forward momentum with the body #tennis #tennistips #coachsimon | Top Tennis Training
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Driving up ⬆️ vs driving forward ➡️🎯 When going for heavy topspin with more net clearance, it’s a good idea to use the semi open or open stance on your forehand 🎯 This will allow you to drive upwards as you make contact🎯 When going for a flatter, more penetrating shot, you can use the neutral stance forward 🎯 Lean into the ball, and this will create that forward momentum with the body #tennis #tennistips #coachsimon | Top Tennis Training
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Three drills to improve leg drive on your serve. No tennis serve is complete without a driving with your legs. Check out these three helpful tips to improve yours today. First, get into a service stance, place balls behind you, and practice bending your knees to pick up the balls and jump as high as you can while throwing them. Next, you focus on utilizing the back foot to jump into the serve, getting into a trophy position and jumping from the back foot to the front foot. Finally, practice goin
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Holger Rune demonstrates a powerful forehand approach, striking the ball above net height and driving through for maximum force. Many beginners and juniors hit too late or too high, causing errors due to the shorter court distance.This drill is perfect: the net acts as a guide, teaching players to attack the ball at its peak and drive it forward.#tennishaus #forehand #tennis | Tennis.Haus
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What a drive from Jade Curtis 👏
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YouTubeAmerican Platform Tennis Association
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My attempt at The Spider Drill 🕸🔥🎾 Ad | Pro’s complete this exercise in 14-15 seconds. How do you think I did? 😅 Moving at speed is one thing, but tennis players need to be excellent at decelerating too. This drill is a great way to work on those explosive first steps and your ability to slow down with balance and control before changing direction and driving hard again. Best of all, you can compare your speed to the pros (and now to me!😉) Shoes: @ASICS Solution Speed FF3 (for the “All Cour
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