21 Quick Mindfulness Exercises (Less Than One Minute Each)
7:17
21 Quick Mindfulness Exercises (Less Than One Minute Each)
Jan 28, 2022
mindfulnessbox.com
21 Mindfulness Exercises & Activities for Adults
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
MINDFULNESS - 3 MINUTE MEDITATION
3:00
MINDFULNESS - 3 MINUTE MEDITATION
998.9K viewsJan 5, 2016
YouTubeThe Honest Guys - Meditations - Relaxation
5 Minute Mindfulness Meditation
5:15
5 Minute Mindfulness Meditation
6.2M viewsMar 7, 2021
YouTubeGreat Meditation
GUIDED MEDITATION - Blissful Inner Peace
32:43
GUIDED MEDITATION - Blissful Inner Peace
4.2M viewsMay 19, 2015
YouTubeThe Honest Guys - Meditations - Relaxation
Short Guided Meditation
3:31
Short Guided Meditation
176.1K viewsFeb 23, 2012
YouTubeMeditation For Real People
Short Mindful Breathing Exercise
2:15
Short Mindful Breathing Exercise
30.2K viewsMar 10, 2017
YouTubeVanderbilt University
3:44
How to Practice Mindfulness
826.5K viewsJun 23, 2020
YouTubePsych Hub
1:15
Guided Meditation - 1 minute
60.6K viewsDec 24, 2020
YouTubeHuman Longevity
1:10
Headspace | Mini meditation | Breathe
18.2M viewsNov 2, 2018
YouTubeHeadspace
20:25
20 minute Guided Mindfulness Exercise
734K viewsApr 29, 2013
YouTubeJeremy Woodall
1:29
Mindfulness Exercises - One Simple Mindfulness Exercise
81.1K viewsJun 19, 2011
YouTubeKevin Faraday
9:48
Mindfulness Meditation - Guided 10 Minutes
15.2M viewsMar 24, 2015
YouTubeThe Honest Guys - Meditations - Relaxation
22:09
Mindfulness Meditation for Beginners (Jason Stephenson)
184.6K viewsMar 18, 2017
YouTubeParadigm Meditations
21:29
Mindfulness Meditation - Guided 20 Minutes
448K viewsJul 16, 2019
YouTubeThe Honest Guys - Meditations - Relaxation
4:57
5 Min Guided Meditation Body Scan
386.7K viewsFeb 25, 2015
YouTubeCandace Cabrera
10:21
10-Minute Meditation For Beginners | Goodful
5.6M viewsAug 15, 2020
YouTubeGoodful
8:48
30 seconds to mindfulness | Phil Boissiere | TEDxNaperville
438.6K viewsDec 13, 2017
YouTubeTEDx Talks
7:38
5 min Mantra Meditation for Beginners - Easy Guided Meditation
252.1K viewsDec 19, 2019
YouTubeYoga with Kassandra
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
687.8K viewsJul 8, 2021
YouTubeTherapy in a Nutshell
15:21
15 Minute Guided Meditation for Mindfulness
374.9K viewsFeb 22, 2019
YouTubeDeclutter The Mind
9:23
5 Minute Guided Mindfulness Meditation for Beginners
12.9K viewsFeb 17, 2019
YouTubeDeclutter The Mind
5:50
Short 5 Minute Guided Meditation for Mindfulness
466.8K viewsFeb 20, 2019
YouTubeDeclutter The Mind
6:08
Mindful Meditation: 5-Minute Deep Breathing Mindful Relaxation
280.8K viewsAug 17, 2020
YouTubeNicklaus Children's Hospital
1:21
Mindful Minute - Beach (Classroom, Studying, School Mental Break)
287.6K viewsJul 12, 2016
YouTubeMr. Colin Dodds
2:03
2 Minute Re-Centering Mindfulness Meditation for De-stressing
777.1K viewsOct 30, 2016
YouTubeMindful Breaks
4:32
Simple 5-Minute Guided Meditation For Beginners
260.4K viewsAug 13, 2015
YouTubeGreen Mountain at Fox Run
1:37
Mindful Meditation for Kids: 1-Minute Deep Breathing Relaxation
102.5K viewsJul 15, 2020
YouTubeNicklaus Children's Hospital
6:01
5 Min Meditation Anyone Can Do Anywhere | Re-Center & Clear You…
2M viewsOct 28, 2020
YouTubeBoho Beautiful Yoga
3:29
3-minute mindfulness meditation for clarity - Flow
522.8K viewsAug 31, 2019
YouTubeFlow Neuroscience
See more videos
Static thumbnail place holder