Nutritional yeast or "nooch" as some call it is a vegetarian dietary supplement with a pleasantly cheesy flavor. It is rich in vitamin B-12, and provides 8 grams of protein per serving. Nutritional yeast is perfect for adding to sauces, scrambles, kale chips, crackers and biscuits, or sprinkle over vegetables, baked potatoes or popcorn! Grab a bag here: https://www.bobsredmill.com/nutritional-yeast.html | Bob's Red Mill Natural Foods