How to massage your own back (spine like a chain) | Feldenkrais With Alfons
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How to massage your own back (spine like a chain) | Feldenkrais With Alfons
Wish you could reach your back to give yourself a good back massage? Tired of lying on tennis and massage balls? Try something new, I got your back! Longer version: How to massage your own back (Choose your posture BUT HOW?) https://youtu.be/6V0Ir2-5QKc +++++ The Feldenkrais Method offers a unique opportunity to explore the difference of ...
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