15 Inspirational Quotes About Staying Strong
15 Inspirational Quotes About Staying Strong
Apr 5, 2020
powerofpositivity.com
6 Ways To Become A Stronger Woman
6 Ways To Become A Stronger Woman
Feb 4, 2016
powerofpositivity.com
My 3 best tips on staying strong after age 50: (Note: Auntie J is now 91 and she is stronger than ever) 1. Clearly define exactly what your daily self care habits need to be to get and stay strong. For example. If it’s leg day, what is your first exercise? How many sets will you do? What weight? What combination of exercises will you do? How will you progress your workout over time? 2. Make daily self care habits a non negotiable so you do it consistently for years to come. 3. Take action daily
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My 3 best tips on staying strong after age 50: (Note: Auntie J is no…
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