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How to grip for bar muscle ups. These quick tips will help you as you are trying to string bar muscle ups together! Are you trying to get bar muscle ups? Download our FREE bmu guide by clicking the link in the first comment below! | WODprep
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How to grip for bar muscle ups. These quick tips will help you as y…
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1.6K views · 21 reactions | The REAL Reason Muscle Ups Build A BIG...
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Struggling with kipping bar muscle-ups? Try this drill! The box bar muscle-up drill is one of the better drills to help your muscle-ups. The issue many athletes have is that they think of the bar muscle-up as a chest-to-bar pull-up into a dip. They pull themselves TOWARDS the bar, rather than AROUND it resulting in the dreaded chicken-wing fault. When you pull around with straight arms and strong lats, your muscle-ups will be so much better! Your best bet is to learn the Bar Muscle-Up correctly
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Struggling with kipping bar muscle-ups? Try this drill! The box bar mu…
1.5K viewsMar 28, 2024
FacebookThe Barbell Physio
1.6K views | Struggling with bar muscle-ups? A lot of athletes simply don't know the points of performance necessary for a great muscle-up. If you're ready to dial in your form, click the link below and we'll give you access to our Bar Muscle-Up workshop recording so that you can take your muscle-ups to the next level! https://performanceplusprogramming.com/bar-muscle-up-workshop/ | The Barbell Physio | Facebook
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1.6K views | Struggling with bar muscle-ups? A lot of athletes sim…
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Shop Learning Bar Muscle UPS

Sponsored
About our ads
$23.99
$29.97
KUTIZE Pull Up Assistance Bands, Pull Up Bar Resistance Bands, Pull Up Bands For Enhanced Strength Training, Muscle Training, 3 Heavy-Duty Adjustable
Amazon.com
19% off
$23.99
$29.97
KUTIZE Pull Up Assistance Bands, Pull Up Bar Resistance Bands, Pull Up Bands For Enhanced Strength Training, Muscle Training, 3 Heavy-Duty Adjustable
Amazon.com
$19.99
$21.79
Zinsk 75 Pilates Bar Exercise Cards - Create Home Workouts That Sculpt And Tone - 3" X 5" Cards With Full Instructions - Includes Getting Started
Amazon.com
57
$19.99
$21.79
Zinsk 75 Pilates Bar Exercise Cards - Create Home Workouts That Sculpt And Tone - 3" X 5" Cards With Full Instructions - Includes Getting Started
Amazon.com
57
$219.99
K Kingkang Power Tower Dip Station, Multi-Function Assistive Trainer Pull Up For Home Gym Muscle Building And Beginner Exercises,Load 450LBS
Amazon.com
14
Free shipping
$219.99
K Kingkang Power Tower Dip Station, Multi-Function Assistive Trainer Pull Up For Home Gym Muscle Building And Beginner Exercises,Load 450LBS
Amazon.com
14
$108.29
$149.99
RELIFE REBUILD YOUR LIFE Power Tower Pull Up Bar Station Workout Dip Station For Home Gym Strength Training Fitness Equipment
Amazon.com
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$149.99
RELIFE REBUILD YOUR LIFE Power Tower Pull Up Bar Station Workout Dip Station For Home Gym Strength Training Fitness Equipment
Amazon.com
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$27.99
Silipull 4 Pcs Flexible Resistance Therapy Bars Twist Grips,Flexible Bar Twist And Bend Resistance Bar For Therapy,Tennis Elbow, Golfer's Elbow
Amazon.com
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$27.99
Silipull 4 Pcs Flexible Resistance Therapy Bars Twist Grips,Flexible Bar Twist And Bend Resistance Bar For Therapy,Tennis Elbow, Golfer's Elbow
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$83.99
VEVOR Pull Up Bar Multi-Grip Wall Mounted Pull Ups 50 in Width Multifunctional Chin Up Training Station Heavy Duty Steel Upper Body Workout Bars With
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VEVOR Pull Up Bar Multi-Grip Wall Mounted Pull Ups 50 in Width Multifunctional Chin Up Training Station Heavy Duty Steel Upper Body Workout Bars With
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Kohl's
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