Teacher Training: Level 1 Online | Franklin Method®
Teacher Training: Level 1 Online | Franklin Method®
Jul 19, 2020
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Grab your training band & try this! ⬇️ This guided exercise is a great way to enhance your posture and flexibility using nothing but your Franklin Method Band! It is designed to target the myofascial slings, and make an immediate difference to how your body feels. Start slowly and give it a try! And if you like this, you're going to love our upcoming Hip, Leg & Foot Fascia Trainer program this June & July. Check out the link in our bio for more info! #fasciarelease #franklinmethod #ericfranklin
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Grab your training band & try this! ⬇️ This guided exercise is a grea…
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In this video, I’ll teach you my “pelvic sit-ups” to keep your pelvis feeling flexible and free. And the best bit: you can do it from the comfort of your home office. In our upcoming webinar Pelvic Power for a Toned & Balanced Pelvic Floor on November 12th, 2020 we’ll look at all the key aspects of the pelvis and pelvic floor during the webinar. After demonstrating and explaining the anatomy of the pelvis, I’ll share the best exercises for training the pelvic floor, as well as those you’re bette
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What is the Franklin Method? How can it help improve your seat? What is the best way to use Franklin Method balls in your training? Learn more about the first ever official Franklin Method workshop for equestrians: https://franklinmethod.com/train-your-seat/ | Franklin Method
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