Our brand new TRX Circuits class will be held every Monday and Wednesday at 7pm @fitnessworxcork 🙌 This is a full body workout which engages all your muscles, builds overall strength, balance and flexibility!! If your still unsure if this class is for you? Then come along to our free trial class this coming Monday 29th of January💪 It’s a class not to be missed!! #trx #trxcircuits #circuits #fullbodyworkout #freetrial #giveitatry #strength #fitness #fitnessworx #fitfam #healthylifestyle #making
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Our brand new TRX Circuits class will be held every Monday and Wednesday at 7pm @fitnessworxcork 🙌 This is a full body workout which engages all your muscles, builds overall strength, balance and flexibility!! If your still unsure if this class is for you? Then come along to our free trial class this coming Monday 29th of January💪 It’s a class not to be missed!! #trx #trxcircuits #circuits #fullbodyworkout #freetrial #giveitatry #strength #fitness #fitnessworx #fitfam #healthylifestyle #making
4.5K viewsJan 24, 2018
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NEW CLASS ALERT ⚠️ @corkrebelripstix are buzzing to come to Fitnessworx and teach POUND. 🥁 This is the world's first cardio based drumming workout. It combines high intensity yoga, pilates and strength and will guarantee you get your sweat on! 💚 Limited spaces available, contact @corkrebelripstix on Facebook or Instagram to secure your spot and be a part of Cork city's first ever Pound Posse!🤘#poundfit #Cork #rebels #rockoutworkout #loud #ripstix #sweat #exercise #fitness #cardio #yoga #pilat
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NEW CLASS ALERT ⚠️ @corkrebelripstix are buzzing to come to Fitnessworx and teach POUND. 🥁 This is the world's first cardio based drumming workout. It combines high intensity yoga, pilates and strength and will guarantee you get your sweat on! 💚 Limited spaces available, contact @corkrebelripstix on Facebook or Instagram to secure your spot and be a part of Cork city's first ever Pound Posse!🤘#poundfit #Cork #rebels #rockoutworkout #loud #ripstix #sweat #exercise #fitness #cardio #yoga #pilat
2.8K viewsMay 5, 2018
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Busy morning here @fitnessworxcork 🙌💪All our members and pay as go users getting their #midweekworkout done🔥 Busy evening ahead so make sure to secure your bike in spinning this evening 🚴‍♀️ Ring 021-4809268 or book through our app! Don’t forget we’re selling vouchers for gym membership, personal training and classes..Ideal Xmas pressie 🤗🎁 #fitness #fitnessworx #beatmidweekblues #classes #personaltraining #gymmembership #voucher #payasyougo #spinning #motivation #workupasweat | Fitnessworx
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Busy morning here @fitnessworxcork 🙌💪All our members and pay as go users getting their #midweekworkout done🔥 Busy evening ahead so make sure to secure your bike in spinning this evening 🚴‍♀️ Ring 021-4809268 or book through our app! Don’t forget we’re selling vouchers for gym membership, personal training and classes..Ideal Xmas pressie 🤗🎁 #fitness #fitnessworx #beatmidweekblues #classes #personaltraining #gymmembership #voucher #payasyougo #spinning #motivation #workupasweat | Fitnessworx
678 viewsDec 13, 2017
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In this weeks 'Gym Series' episode, Jack shows us 4 'Back' exercises. By adding these 4 simple exercises into your routine, you can help improve your size and strength - www.fitness-worx.com | Fitness Worx
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In this weeks 'Gym Series' episode, Jack shows us 4 'Back' exercises. By adding these 4 simple exercises into your routine, you can help improve your size and strength - www.fitness-worx.com | Fitness Worx
2.7K viewsMay 19, 2017
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John using weight releasers in the squat. The weight being lowered is heavier than he can stand up with so the releasers open at the bottom and he stands with a lighter weight. This is known as supra maximal eccentric loading. Great for strength development under supervision. 😃💪 @speedworx70 | Fitnessworx Gym
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John using weight releasers in the squat. The weight being lowered is heavier than he can stand up with so the releasers open at the bottom and he stands with a lighter weight. This is known as supra maximal eccentric loading. Great for strength development under supervision. 😃💪 @speedworx70 | Fitnessworx Gym
677 viewsOct 3, 2024
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💥Special Offers ENDING 28th September💥 So what are you waiting for?? 😀 💥Fully equipped gym 💥Personal Training 💥New class timetable 💥Fun and non judgemental atmosphere 💥Open from 6am 💥Free Parking 💥2 minutes from city centre Unity Media Network | Studio Fitness Cork
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💥Special Offers ENDING 28th September💥 So what are you waiting for?? 😀 💥Fully equipped gym 💥Personal Training 💥New class timetable 💥Fun and non judgemental atmosphere 💥Open from 6am 💥Free Parking 💥2 minutes from city centre Unity Media Network | Studio Fitness Cork
16.3K viewsSep 19, 2018
FacebookStudio Fitness Cork
John Corr shows the new Precor Seated Calf Raise… | Fitnessworx Gym
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John Corr shows the new Precor Seated Calf Raise… | Fitnessworx Gym
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Starting Basics …. Can your pelvis move ? For every range it DOES NOT HAVE, your hip, back and knee will PAY THE PRICE! | Fitnessworx Gym
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Virtual Tour - Planet Health Cork
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Say hello to our wonderful personal training client Sandra!!󾰀 She has started her own operation transformation with us here at Studio Fitness and will be telling you all how she is getting on along the way in a weekly video blog!!! Great start Sandra! 󾭞 🏋 󾭞 | Studio Fitness Cork
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powergym.ie on TikTok
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When you ask Alexa to remind you to go to the gym... 😂 🎥 @iamjaywoodard | Cork's 96FM
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Looking to join a gym? Here are some of the best options in Dublin, Galway and Cork
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CORK get ready - FLYEfit are coming to Cork City this January 2019. Like, share & tag a workout buddy to WIN 2 x FLYEfit annual memberships to our brand new 25,000 sq ft supergym. | FLYEfit
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LeisureWorld Bishopstown: Cork's Leading Leisure & Fitness Centre
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Lifeline Fitness Cork Yoga Block - Sustainable Home Gym Workout Equipment for Yoga, Pilates and General Fitness
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Fitness Worx Warwick is levelling up! The FWX Warwick gym will be undergoing a full renovation from the end of this week, and we shall be adding a second floor into the facility as well as over 10 pieces of new equipment. Closure times - The gym will be closed from 29th February @ 1pm, and will reopen on 5th March @ 6am. All other sites will be open and members are more than welcome to use the facilities. Kenilworth and Leamington are the closest. Be sure to follow the Instagram page for build u
395 viewsFeb 27, 2024
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Womes Fitness Cork - New gym development
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Michael is working hard in the gym 🔥🔥 Faye Shortt Tickets still left for …. 02nd Feb Gleneagle INEC Arena 04th Feb Tullamore Court Hotel 17th Feb TF Royal Hotel & Theatre 02nd March An Grianan Theatre 09th March Cork Opera House More gig dates at www.patshortt.com | Pat Shortt
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UPDATE #5. FWX CANNON PARK IS OPENING THIS SEPTEMBER! We're currently building the gym and we want to show you the progress we've made week by week... The whole team is joining in! We’ve removed the floor tiles, separated the toilets and changing rooms, and made great progress on the reception area with new doors and walkways. Everything is heading in the right direction! 🏋️‍♂️ Follow along to see the transformation in action. NEW GYM AT CANNON PARK, COVENTRY! 👇 ✅OVER 60 Brand New Nautilus Mac
212 viewsAug 15, 2024
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