67K views · 2K reactions | Going for a nice little stroll before another epic leg workout ;) GET TO WORK! at the Mi40 Gym | Ben Pakulski IFBB Pro | Facebook
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67K views · 2K reactions | Going for a nice little stroll before another e…
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At the Mi40 Gym VIP Muscle Camp. Teaching key points to maximize the ability to generate force and more effectively train the biceps, putting tension exactly where you want it. | Ben Pakulski IFBB Pro
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101.9K viewsJan 12, 2017
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Mi40 Gym Coach Adam Miller putting up some records this weekend. Totally inspirational. 3rd attempt. 3x his bodyweight, 644 lbs on that bar! Yaaa buddy! | Ben Pakulski IFBB Pro
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MI40 VIP Muscle Camp - If you are serious about building real muscle, let us turn you mind into a contraction machine and see your body and workouts forever changed. Muscle Camp registration here - http://tinyurl.com/ow48a3d | Ben Pakulski IFBB Pro
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[PART 2] MI40 Coach Adam of the Mi40 Gym discusses his weight cut and carb loading process. Weigh in day. | Ben Pakulski IFBB Pro
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The question is, is it an "MI40 Style" Plank ;) Still, huge respect. George Hood, 57 years old, broke the world record by holding the plank for OVER 5 HOURS! | Ben Pakulski IFBB Pro
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28K views · 193 shares | August 15-16th Tampa FL. MI40 Muscle Camp at...
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13K views · 20 shares | If you've been thinking about attending an …
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22K views · 13 shares | Muscle Camp is underway  Mi40 Gym Pr…
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1.1K reactions · 42 shares | Look at what just arrived to the Mi40 Gym…
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951 reactions · 34 shares | @sm_aesthetics hitting some NO…
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At the Mi40 Gym 👉doing some isometronic deadlifts to ramp up t…
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A little Sunday camaraderie at the #mi40gym. The atmosphere today …
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17K views · 29 shares | Is a wide stance squat right for YOU? Find …
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Just one week before the next MI40 Muscle Camp. Every exercise we t…
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20K views · 1.3K reactions | Quick sneak peek inside the Mi40 Gym vi…
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213 reactions · 15 shares | Check out this walkthrough of the Mi40...
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