عرفتوا ليش اسمها فريكة؟ يلا نعملها بكل سهولة من الألف إلى الياء Let's make Freekeh, from A-Z. Freekeh is basically tender green durum wheat that is roasted, smoked and rubbed. It's a superfood filled with nutrients. Freekeh translates into rubbing, hence the name. ألمكونات قمح أخضر طري Ingredients Tender Green Durum Wheat #freekeh #superfood #diy #yallayasmin #yasminnasir #yallanotbokh #فريكة #طريقة #يلا_ياسمين #يلا_نطبخ #ياسمين_ناصر
1:29
عرفتوا ليش اسمها فريكة؟ يلا نعملها بكل سهولة من الألف إلى الياء Let's make Freekeh, from A-Z. Freekeh is basically tender green durum wheat that is roasted, smoked and rubbed. It's a superfood filled with nutrients. Freekeh translates into rubbing, hence the name. ألمكونات قمح أخضر طري Ingredients Tender Green Durum Wheat #freekeh #superfood #diy #yallayasmin #yasminnasir #yallanotbokh #فريكة #طريقة #يلا_ياسمين #يلا_نطبخ #ياسمين_ناصر
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TikTokyasmin.nasir
Authentic Syrian Chicken Freekeh! 🍗🌾 The Easiest and Most Successful Way to Make Syrian Freekeh. ...
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The chef is explaining how to make freekeh 😅😅😅 Follow me ❤️
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Freekeh with chicken recipe #🙂👌 Like # Subscribe
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Freekeh casserole in the oven, easy recipe and delicious taste #explore #Ramadan #cooking #food #...
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TikTokabeer_kitchen25
Fatma Usama on Instagram‎: "⁨ Ramadan Recipes🌙✨ | Freek أحلى طريقة للفريك🌙✨⁩ Ingredients: 3 tbsp oil 2 onions, chopped 1 cube butter 1 tbsp brown sugar 500 g freekeh ½ tsp cinnamon 1 tsp 7 spices 1 tsp beef spices Salt & pepper, to taste 1 tbsp soy sauce 3–4 cups stock 2 tbsp raisins Topping: 1 cube butter ¼ cup peeled almonds 3 tbsp raisins A pinch of salt To serve: Add any protein you like on top ———————— المكونات: ٣ معلقة كبيرة زيت ٢ بصلة متقطعين مكعب زبدة ١ معلقة كبيرة سكر بني ٥٠٠ جرام فري
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My mom teach me how to make the Freekeh #fyp #viral #food #اكسبلور #50bestrestaurants
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