What is nasal congestion (stuffy nose)? Nasal congestion happens when something irritates tissues lining the inside of your nose. The irritation sets off a chain reaction of inflammation, swelling and …

Dec 18, 2024 · Can't beat sinus congestion? Learn about nasal congestion treatment options and effective home remedies to get relief from congested sinuses.

Sep 8, 2025 · Nasal and sinus congestion are often caused by infections and allergies. You can relieve congestion at home by using a humidifier and staying hydrated. Over-the-counter nasal sprays and …

Dec 6, 2025 · Colds, the flu, sinus infections, and allergies are common causes of nasal congestion. Drinking plenty of water can make your mucus thinner, and using a humidifier can moisturize your …

Feb 19, 2026 · If you need to clear nasal congestion, apply a warm compress to your face, take a hot, steamy shower, or use a humidifier to loosen up the mucus. Over-the-counter decongestants and …

Congestion (also called a stuffy nose) is swelling of the tissues lining the nose. People often mistakenly believe that congestion happens when there is excess mucus in the sinuses, but congestion actually …

Dec 18, 2025 · Anything that irritates the inside of the nose can cause a stuffy nose. Infections — such as colds, flu or sinusitis — and allergies often cause stuffy and runny noses. Irritants in the air, such …

Aug 29, 2025 · Home remedies for congestion include increased hydration, air purifiers, a warm compress, nasal irrigation, and eating spicy foods. Learn how to get rid of congestion.

Mar 22, 2026 · Dealing with congestion? Learn common causes, home remedies for relief, and when to seek medical care for persistent or severe symptoms.

Apr 16, 2025 · Learn more about the ways you can treat a stuffy nose, or nasal congestion, at home, including tips on decongestants, humidifiers, and steam remedies.