I asked Dr. Eli Rogers to share his insight on the most effective pain-relieving methods and top tips to recover from injury.

Elevated cholesterol levels have become a growing health concern over the past few years. When left uncontrolled, high cholesterol levels can lead to serious health complications, including heart ...

Fascia influences pain, mobility, and skin health. Experts explain why it’s often overlooked and how it shapes the way the body functions.

Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including joint, muscle, and nerve pain.

Adam Holloway initially assumed his shoulder pain was a simple strain caused by regularly playing an energetic new virtual reality (VR) computer game. The pain came on ‘very gradually’ and while the ...

Taffy Hopkins, 73, was in debilitating pain for a year, leaving her bedridden. The Palm Beach resident had been told she was ...

Starting cholesterol medication often comes with mixed feelings. Many people know statins can lower the risk of heart attacks and strokes, yet stories about sore legs, heavy muscles or unexplained ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Ice helps reduce swelling and pain by narrowing blood vessels and limiting blood flow. You can use heat to relax tight muscles and improve blood flow after 48-72 hours of injury. Applying ice for ...

February 5, 2025: It's been a hot minute, but we're back on the search for new Muscle Legends. Can you guess what we found? What are the latest Muscle Legends codes? You have a pretty clear objective ...

Neuromuscular disorders affect nerves that control voluntary muscles, including those in your arms, legs, and face. Nerve damage can lead to muscle weakness and loss of control. Examples of ...