Better late than never, right? Look, we know it’s late January. Most people have already abandoned their New Year’s resolutions, and the wearables world is already whispering about what’s coming later ...
Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.
It's the best-looking sports watch I've tested, with all the fitness metrics you need to level up your training, for a price.
While on holiday in the Eastern Cape, James Smith sprang into action to rescue a drowning policeman, showing courage and skill beyond his years.
BREEZY POINT, Minnesota — When people call for an ambulance in and around Breezy Point, Minnesota, they shouldn't be ...
If you're not chronically online, like us, here's what we are talking about: during a recent match between Carlos Alcaraz and ...
Hyrox, the new, high-energy workout touted by influencers across the globe, might look like the perfect addition to a January health kick.
Sports and Exercise Medicine Physician, Dr Prince Pambo, has advised Ghanaians to treat exercise like prescribed medicine by paying close attention to heart rate limits and listening to their bodies ...
Prepare for a high-demand and flexible health care career as a cardiovascular technician! Learn the anatomy and physiology of the heart, principles of the EKG, heart rhythms, heart blocks and bundle ...
James is a keen first aider who volunteers at the local public clinic in Johannesburg where he has amassed over 100 hours ...
Telecel Ghana Foundation has begun the third cohort of its Digitech Academy, an after-school digital skills programme aimed at strengthening science, ...
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