Zumba, a reinvention of cardio dance driven more by music than complicated dance steps, is one of the latest workouts to show up in regional fitness centers and gyms. Pronounced “zoom-buh,” the ...
The Medfield COA is at 1 Ice House Road. Staff is on hand to answer questions by phone (508-359-4810) or email ([email protected]). Winter Weather Reminder With winter upon us, it is important to ...
After challenges that included losing her husband of 42 years and overcoming skin cancer, 72-year-old Deerfield Beach resident Angel Kinnsies found her salvation through first taking Zumba, then ...
SAN ANTONIO-Theresa Schoultz andElizabeth Lutz give us some fitness tips with theHoliday Fitness with the Health Collaborative’s Healthy Me, Healthy We program. The Health Collaborative is a free, ...
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