There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

While many people take their supplements first thing in the morning out of habit, dietitians say timing matters more than you ...

Many people take B-complex supplements for energy—but are you taking them at the right time? Yup, when you take a supplement can play a significant role in how it impacts your body and health. We ...

The number of people taking vitamins and mineral supplements has risen in recent years. (Getty Images) Taking vitamins, minerals and supplements (VMS) has become a daily habit for many. In fact, the ...

Medically reviewed by Leigh Weddle, PharmD Magnesium and vitamin D need each other to work properly in your body.Both ...

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

This is another vitamin that can take an indirect hit from coffee. “Coffee doesn’t meaningfully block B vitamin absorption in ...

A. Flintstones vitamins recommend that children ages 3 and older take vitamins with iron. Iron is an important mineral that ...

Winter is known for doing a number on our moods, but it can quietly take a toll on nutrition, too. Between shorter days, colder temperatures, and a whole lot more time spent indoors, our habits tend ...