Getting enough of the "sunshine vitamin" can be difficult in cold months.
Eating nutrient-rich foods is important for any diet, and if you want to know how to specifically increase your vitamin D ...
Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...
Try these vitamin D-rich foods for an immunity boost.
In the States, we grow up being taught that milk is an important source of vitamin D. From infancy into adulthood, most of us have considered it to be a nutritious drink. Imagine my surprise when I ...
Health Canada says we aren’t getting enough vitamin D. CBC Kids News talks to a dietician to explain her tips for teens on ...
There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.
Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.
Vitamin D deficiency can lead to bone softening and subsequent bone pain and fractures. Learn its causes, diagnosis, treatment, and prevention.
Experts identify four key warning signs of vitamin D overdose: Persistent Thirst and Frequent Urination – Overconsumption can ...
Millions of people worldwide struggle with anxiety, often turning to prescription medications or therapy as their primary treatment options. However, emerging research reveals that two common ...
A warning from the NHS has been issued over people taking Vitamin D tablets, with one in six people taking vitamin D ...