Many people are drinking less sugary soft drink than in the past. This is a great win for public health, given the recognized risks of diets high in sugar-sweetened drinks. But over time, intake of ...

By Tarun Sai Lomte A new review finds that while the carnivore diet may deliver short-term improvements, weak evidence and ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant-based diets gain popularity, researchers continue to discover surprising ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting all ...

New recommendations advise limiting foods and drinks with nonsugar sweeteners, but industry groups maintain the products are ...

Learn the benefits of a bland diet, foods to eat and avoid, and expert tips to ease digestive symptoms and manage gastrointestinal health.