Treatment for this disorder consists of good sleep hygiene and exposure to bright, artificial light in the morning. The schedule of light exposure is gradually advanced across one or two weeks until ...

Getting quality sleep and enough of it is essential for mental and physical health. If you've ever had a bad night's sleep, then you know how much it can affect your entire day. If this becomes a ...

SEATTLE — It’s easy for some to get a good night’s sleep, but for many others, it can be a nightly challenge. The Sleep Medicine program at Overlake Medical Center provides services and treatments for ...

Left untreated, obstructive sleep apnea (OSA) can have short- and long-term effects on your brain, from memory and learning to cognitive functions.

Narcolepsy is a chronic sleep disorder that disrupts your wake-sleep pattern and brings about overwhelming drowsiness and periods of sudden sleep attacks during the daytime. The complex, lifelong ...

Insomnia is the most common sleep disorder. But there are effective treatments for it. Doctors might start by recommending lifestyle changes that could improve your sleep. Or they might refer you for ...

Treatment options for Sleep Disorders vary depending upon your specific disorder, but may include: If you want to know more on a Sleep Disorder that is affecting you or someone you love, ask the ...

Traditional solutions for sleep disorders, including medications and cognitive behavioral therapies, often provide insufficient relief for military personnel, a problem researchers from the University ...

The future of insomnia treatment Other medications that target melatonin receptors are being developed, as are novel non-benzodiazepine hypnotics in controlled-release formulas. In 2005, the NIH State ...