Absolute Motivation features excellent speakers and original speeches designed to help you change your life, offering the ...

Self-criticism can haunt you daily. You notice that you are not living up to your expectations—or the expectations of others—and then you are hijacked by a negative voice that says, “I screwed up”, “I ...

Not surprisingly, self-acceptance is a key happiness factor. Christopher Bergland, a world-class endurance athlete, coach, author, and political activist noted, “A 2014 survey by psychologists who ...

Mornings can feel chaotic, especially when your brain doesn’t always follow a predictable path. But what if a simple routine ...