“People who consume breakfast regularly often have increased physical activity. They have better dietary profiles and lower intake of snacks,” Collison says. “Skipping breakfast is associated with ...

If you want to lose weight, don't skip breakfast. That's the usual advice. But a new study seems to go against that. The study was published Wednesday in the medical journal The BMJ (British Medical ...

The morning meal sets the tone for your entire day, yet millions of people either skip breakfast entirely or choose foods that sabotage their weight loss efforts before they even begin. This critical ...