New research published in Science Advances suggests that while following a ketogenic diet may lead to weight loss, it also ...
A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...
People with treatment-resistant depression who followed a low-carb ketogenic diets for 6 week saw an improvement in their symptoms, a recent study found.
Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...