A new long-term study in mice suggests that the ketogenic diet, despite helping prevent weight gain, may lead to fatty liver ...

Keto diets have become a popular choice for people looking to shed or maintain their weight. They are acknowledged for their superior ability to lose weight faster than high-carb and low-calorie ...

A ketogenic diet is, essentially, a low-carb, high-fat diet—albeit one taken to extremes. “In a clinical setting, a strict ketogenic diet would involve ultra-low carb consumption, like 20 or 30 grams ...