Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...
Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...
Cheese is a good source of milk proteins, calcium, phosphorus, and fat-soluble vitamins. Cheese is a popular food among Americans and one that naturally contains probiotics. Harvard Medical School ...
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