The post Affirmations and Journaling Prompts To End January Empowered appeared first on Blavity.

Keeping a journal is a potent instrument for personal growth, shown to enhance mental and emotional well-being. Among its many benefits, journaling can aid in problem-solving, managing stress, and ...

Add Yahoo as a preferred source to see more of our stories on Google. It’s the last week of 2025. Another year of triumphs, failures, celebrations, and heartbreak. In ways both consciously and ...

Travel has a unique way of opening our eyes to new experiences, cultures, and perspectives. But as time passes, even the most ...

Have you watched all the 'how-to' videos on journaling and bought the most aesthetic diary and pen in the market? If you are ready to check off journaling as a new hobby in your life, then these 5 ...

A journaling experience that felt more personal than expected.

Writing in a journal every day is a great way of reflecting on what's going on in your life. The right journaling prompts are a great way to help you manage your anxiety, reduce your stress, and cope ...

“I began fitness journaling when I first started training for longer distance races,” says Gentry. “When you’re training for those long-distance races, you quite often wind up doing blitz days because ...