Lorcan Daly published a study on his grandfather, a world champion rower in his 90s. He realized rowing is a great full-body exercise and took up the sport himself. Here's why Daly thinks rowing is ...

Hugh Jackman, the Emmy, Grammy, and Tony winning actor is back on the rowing machine, vanquishing the New Year blues with a ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. skynesher/Getty Images ...

CAMBRIDGE, Mass.--(BUSINESS WIRE)--Following the Peloton revolution, the connected fitness world is again being upended by CREW by True Rowing with the announcement today of $5 million in seed capital ...

The best strength-and-cardio combo ...

If your goal is to get a low-impact, full-body workout for any age, then you may want to try using an indoor rower – a fitness machine that simulates the action of watercraft rowing and is ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

Few exercises recruit as many of your muscles as rowing, which makes it one of the best full-body workouts. Of course, not everyone can just head over to the nearest lake, river or ocean and get out ...