About 1.1M New Jerseyans face food insecurity as costs rise and pandemic aid ends Health systems are teaching low-cost cooking strategies using canned and boxed pantry foods Nutrition experts stress ...

Healthy eating works best when it is built on balance instead of strict rules and automatic food bans. As nutrition research keeps evolving, some long standing fears around everyday foods are starting ...

Eating a well balanced diet is key for optimal metabolic health, brain function, productivity and emotional regulation, and with the right mindset and tools, it can be a sustainable part of your day ...

At game-day gatherings, casual backyard hangs and happy hours alike, tacos and sliders are often front and center on summer menus. But when you're trying to eat healthily, which is the smarter choice?

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Hear the term "meal prep" and reach for the nearest takeout menu? We get it: After a jam-packed week, the last thing you feel like doing is taking the time to plan, shop and prep food for the week ...

Getting into the groove of living a healthy lifestyle — from making sure to engage in consistent exercise plus eating a balanced diet — can sometimes feel like a heavy lift. Dr. John Whyte, WebMD ...

Consumers are consistently prioritizing healthy foods and beverages, but their preferences vary depending on generational and life-stage differences, according to a new report by Circana. The data ...

Barriers to developing healthy habits are common but you can overcome some with these tips. Just about everyone experiences barriers to positive lifestyle habits. A 2023 study identified the biggest ...

WACO, Texas (KWTX) - Many people will be making trips to the grocery store to stock up on essentials ahead of this weekend’s weather event. A dietician offers advice on the best items to keep on hand ...