A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of home exercise ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pull-up bars are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

Saurabh Dixit is an accomplished content and digital marketing expert with a ten-year track record in diverse sectors like Automotive, Fintech, Edtech, Lifestyle, Grooming, and Health. Known for his ...

Forget complex machinery; the simplest bodyweight exercise is now the gold standard for posture, spinal health, and elite ...

For doing pull ups effectively, you need to have the right kind of fitness equipment at your gym or your home. We have made the things easier for you if you are planning to buy a pull up bar. Image ...

At the gym or in the wild, you will see many different ways to grip the pull-up bar. But which is the best way? The only solid answer is: It depends. A wide variety of grips can make your pull-up ...

The coronavirus pandemic has forced us to get creative with at-home workouts. And while there's nothing wrong with trying some new push-up variations on your bedroom floor or following along with a ...

PULL-UP BARS are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a dead hang until your chin is over a bar recruits all of your back muscles, requires core ...