Difficult conversations are not fun—but they provide valuable opportunities for growth, resilience, and connection.

Here’s why your shutdown habit forces your nervous system to go offline under relational stress, and how to stay emotionally present without forcing yourself to fight.

Conflict is inevitable in human relationships, both personal and business. Conflict occurs when two parties disagree over a particular issue, which results in separation and a lack of common ground to ...

Perpetual conflict can feel like a death sentence for your relationship. The truth, however, is surprisingly forgiving and reassuring. In long-term relationships, and sometimes even in short-term ones ...

Researchers at UCL Institute of Education, King's College London, Harvard T.H. Chan School of Public Health, and UCLA report that perceived social threats in early adolescence are associated with ...