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Lose It! on MSN
Dark chocolate vs. milk chocolate: Which is better for you?
Dark versus milk chocolate: It’s a delicious dilemma. Find out how they compare, and how to pick the healthiest chocolate.
If one of your health goals is to eat more nutrient-rich foods, you might think that means saying goodbye to anything chocolatey. Sweet news: There’s 100 percent a place for chocolate in a balanced ...
A couple who admitted that they ate two milk chocolate bars each, every single night received a harsh wake-up call from Tim ...
Martha Stewart on MSN
The surprising health benefits of dark chocolate—and how to eat it smartly
Here's how to make your chocolate indulgence a healthy part of your diet.
Is there a sweet spot for chocolate lovers that balances indulgence with health? When eaten in just the right amount, experts ...
Eating five servings of dark chocolate a week is associated with a reduction in the risk of type 2 diabetes, according to a long-term US study published by The BMJ. Global rates of type 2 diabetes are ...
Two separate recent studies found high amounts of cadmium and lead—two toxic heavy metals—in big name dark and milk chocolate brands, but experts believe chocolate can still be safely consumed within ...
The experts have said that one simple switch could make all the difference - and there's no need to give up chocolate ...
Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...
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