The main adductors of the hip are the adductor magnus muscle, the adductor longus muscle, and the adductor brevis muscle. These adductors are assisted by the gracilis and the pectineus. The gracilis ...

A very common injury in soccer is a tear of the adductor muscle, or tendon that allows you to bring your leg inward. Xavier Mascareñas xmascarenas@sacbee.com Q. I am a 21-year-old soccer player who ...

Adductor and abductor muscles have caused their fair share of muscle confusion for new fitness students. Many exercise movements, whether in a classroom, your own front room or out in the field, are ...

My physical therapist, who helped me learn to walk again after nearly three months of post-surgery therapy and exercise, emphasized the importance of the adductor muscles on the inner thighs. These ...