You can limit your sodium intake to prevent high blood pressure and related complications. Avoiding foods high in saturated and trans fats supports healthy arteries and blood flow. It is important to ...

Other foods to avoid when you have type 2 diabetes are refined starches like white rice and anything made with white flour, including white bread and pasta. These “white” carbs act a lot like sugar ...

Certain foods, including those high in fat and sugar, can interact with diabetes medications that are intended to control ...